Do you have an over-weight problem that you can’t seem to beat?
Have you tried diet after diet with no results?
Are you too busy to buy special diet foods?
Do you want a simple, quick one-pound-a day diet that gets you really slim, really fast?
The One-Pound-A-Day Diet is so simple and so fast, you can lose a whole dress size every week. ie: Men will go from size 40 to 38 the first week, to size 36 the second week, to size 34 etc. Women will go from size 16 the first week to size 14 the second week, 12 the next and 10 the next and on down if they wish.
On the One-Pound-A-Day Diet, you do not use scales to check your weight loss. You won’t have to. You will immediately notice that your clothes seem too big. After the second week, they will be falling off you and you will be forced to go out and buy new clothes two sizes smaller. In four weeks, you will have to go out and buy new clothes four sizes smaller.
The main problem with most diets is that you either suffer from hunger, get discouraged and quit, or you lose weight so slowly that you get tired of “dieting” and quit. Other problems with diets are all the exotic foods you are required to go out and buy. You have to study the diet each day and run out to the store because each day is different. This becomes too time-consuming for a busy person so you give up. The One-Pound-A-Day Diet is so fast that you don’t have time to get discouraged and quit. Nor do you suffer from hunger. Nor do you run to the store all the time. You will have higher energy than normal, be constantly full, and you will have excellent nutrition. And, by the way, this is NOT a fad diet
that pretends you can get slim eating all the pizza and icecream you wish. Most people are too intelligent to believe that. Here is an excerpt from the “T5” DIET:
“Do not weigh yourself. You don’t go by weight, you go by clothing size. The weight will come off quickly, but it is much better not to concentrate on it. Each week you will go down one size. Be sure to keep your fridge well stocked. Take this diet to the store when you shop.” and another excerpt:
“If you are a person who loves to eat large quantities of food, this is the diet for you. You are required to eat a huge supper. Get ready to lose! Don’t cheat and you will lose one clothing size per week. Keep your fridge full of the following ingredients, washed and ready to use all week. Do not buy any item that is not on this list. If you don’t buy it, you can’t eat it. Throw away the other items from your fridge for the term of the diet. This diet is unique and different from all other diets in that it has been carefully prepared using the nutritional content of foods as the primary focus. The vitamin and mineral content of each food item has been carefully selected to give THE HIGHEST POSSIBLE VITAMIN AND IRON CONTENT, BUT THE LOWEST POSSIBLE NUMBER OF CALORIES. The aim has been to go
very heavy on foods high in vitamins A, B, and C and especially iron while excluding high carbohydrate and high fat foods which give one “empty calories”. The average American diet unfortunately has been the opposite. Extremely high in “empty calories” and intollerably low in high vitamin foods. That is why people feel lazy and sluggish preferring to sit in front of TV. Iron is the mineral that makes you feel strong. Taken in the morning, you will feel stronger all day.” The “T5” Diet even has directions for restaurant eating. Since ours is a restaurant going society, no diet would be successful without giving directions for eating out. You will find the “eating out” section extremely good and very satisfying for people who like to eat a lot.